Sometimes navigating our health is hard because of all of the different voices out there. Books, podcasts, and documentaries all generalize the conditions of being human to make it palatable. Questions arise, plans fail, or maybe it is even too hard to get started.

Finding your way may be a matter of addressing health... or addressing disease...

It is an individual situation and should be treated that way. So, having a guide to provide the direction can be crucial. This is where I can meet you.